Benefits for Athletes

1. Promotes deep relaxation and improves sleep pattern

2. Removes lactic acid from legs 

3. Have sharper concentration

4. Recover from injuries sooner

 

5. Increase blood flow

6.  Reflexology works with the central nervous system

 

 

7. Reduces pain by reducing stress and improving mood

Reflexology can bring about a positive effect to an Athletes overall physical health, and about emotional wellbeing, by helping you to relax and recover faster from injuries and surgeries.

more information: Research about benefits for athletes

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