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Benefits for Athletes​

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1. Promotes deep relaxation and improves sleep pattern

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2. Removes lactic acid from legs 

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3. Have sharper concentration

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4. Recover from injuries sooner

 

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5. Increase blood flow

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6.  Reflexology works with the central nervous system

 

 

7. Reduces pain by reducing stress and improving mood

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Reflexology can bring about a positive effect to an Athletes overall physical health, and about emotional wellbeing, by helping you to relax and recover faster from injuries and surgeries.

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more information: Research about benefits for athletes