Benefits of Reflexology
Reduces Stress and Induces Relaxation
Promotes balance and normalization of the body naturally
Cleanses the body of toxins
Boosting immune system
Importance of Relaxation
A large proportion, about 75%, of disorders and diseases are brought about by external influences, such as stress and lifestyle factors. It can be damaging to our health.
When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making.
Reflexology research may be viewed through the following links: