Benefits of Reflexology

01

Reduces Stress and Induces Relaxation

02

03

Promotes balance and normalization of the body naturally

04

Cleanses the body of toxins
Better Sleep

05

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Boosting immune system

07

Prevents Injury
Improves Circulation 

Importance of Relaxation

 

A large proportion, about 75%, of disorders and diseases are brought about by external influences, such as stress and lifestyle factors. It can be damaging to our health.

When we relax, the flow of blood increases around our body giving us more energy. It helps us to have a calmer and clearer mind which aids positive thinking, concentration, memory and decision making.

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